Kraxl Blog

  • Increase your grip: How training spheres can improve your climbing level

    by Ute Lazzeri

    If you want to take your climbing skills to the next level, we have just the thing for you: training spheres! 

    Whether you want to improve your grip strength or increase your finger and hand strength, these handy balls are a great way to get an effective workout. They are versatile and can be used anywhere - in the gym or even at home. 

    So, what are you waiting for? Grab them and start your workout!


    Published in Grip-Training, Klettertraining, Koordination

  • The Secrets of a strong upper body: tips for training with gymnastic rings

    by Ute Lazzeri

    Have you ever thought about how cool it would be to tone your muscles with gymnastic rings? They are so versatile that beginners and advanced exercisers alike will get their money's worth. Thanks to the different body positions and angles, your workout will never be boring - on the contrary: your body will always be faced with new challenges.

    So, what are you waiting for? Get started now and experience the positive changes in your body with gymnastic ring training!

    Published in Ganzkörpertraining, Klettertraining, Koordination, Turnringe-Training

  • Hangboard installation made easy: Why you should definitely follow these tips!

    by Ute Lazzeri

    Do you want to assemble your hangboard yourself? Then you should definitely follow our tips, because you can only enjoy the best climbing experience with the right assembly.

    We will show you how to attach your hangboard safely and easily to the wall and how to create the ideal conditions for optimal training.

    Let's get started with hangboard assembly made easy!

    Published in Hangboard-Montage, Hangboard-Training, Hangboards, Klettertraining

  • Balance board: The ultimate secret for an optimal workout

    by Ute Lazzeri

    Have you tried everything to improve your fitness? Then you haven't discovered the balance board yet!

    In this article, you'll learn how to take your training to the next level with the ultimate secret to getting the best workout. We show you which exercises you can do on the board and how it trains your balance and coordination. If you have read the article, you will know how the balance board can revolutionize your workout.

    By the way:Surfers and snowboarders also swear by the board as a training device!

    Published in Balance Board, Balance Training, Core Training, Ganzkörpertraining, Gleichgewicht, Koordination

  • How to master master the perfect pull-up for your climbing training!

    by Ute Lazzeri

    Do you want to improve your climbing training? The perfect pull-up is key! Here you can find out everything you need to know about the right technique. From the basics to more complexity - everything you need to get the most out of your climbing training.

    And off you go! Don't be afraid of adventure - with the perfect pull-up, the ascent will be a breeze.

    Published in Klettertraining, Klimmzüge, Klimmzugtraining, Pull-Up Training